саморазвитие / личностный рост (страница 107)

Автор: Дженни Миллер

Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable that setting clear boundaries in our relationships and families, our home and our workplace would improve life for everyone in this fast-moving world. But where do you start?Boundaries offers hands-on practical exercises, case studies and lessons on personal boundaries, families and the real shape of healthy relationships and friendships. It gives you the perfect tools to develop good habits in all areas of your life: from sleep and eating to dating and social media use.Dive into this groundbreaking four part programme and you will begin to develop the right personal boundaries to find a life that nourishes and fulfils you, and hands control of your life back to you – once and for all.This part will teach you how to apply boundaries to your emotional life. It will cover:– Love Limits – Staying in Love – Love Leaving – Looking for Love – Friends and FrenemiesThese books can be read individually or as a series in any order.Jennie Miller MSc is a Transactional Analysis psychotherapist, trainer and relationship expert with 20 years’ experience. Victoria Lambert is an award-winning journalist on health and wellbeing issues.

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Автор: Дженни Миллер

Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable that setting clear boundaries in our relationships and families, our home and our workplace would improve life for everyone in this fast-moving world. But where do you start?Boundaries offers hands-on practical exercises, case studies and lessons on personal boundaries, families and the real shape of healthy relationships and friendships. It gives you the perfect tools to develop good habits in all areas of your life: from sleep and eating to dating and social media use.Take the first step in this groundbreaking four part programme and you will begin to develop the right personal boundaries to find a life that nourishes and fulfils you, and hands control of your life back to you – once and for all.This first step will show you how to develop personal boundaries, to improve your self-confidence and help you make better decisions in the most intimate aspects of your life. It will cover:– Sleep – Fitness – Eating Habits – Unhealthy Habits – Social Media and E-mail Protocol – Your Self-Boundaries and Others – The Drama Triangle.These books can be read individually or as a series in any order.Jennie Miller MSc is a Transactional Analysis psychotherapist, trainer and relationship expert with 20 years’ experience. Victoria Lambert is an award-winning journalist on health and wellbeing issues.

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Автор: Steven P. Simmons

Исполнители: Stephen R. Thorne

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Автор: Rita Herron

He'd come to Wyoming on business, but the moment Prince Stefan Lutece met the beautiful forensics expert, all he could think about was pleasure. Unfortunately, Jane Cameron had a job to do–one that involved missing evidence and possibly murder–and she wasn't falling for Stefan's royal charms.But everything changed when Jane became the target of her own investigation and Stefan, with his military training and commanding presence, her self-imposed guardian. Protecting her 24/7 guaranteed Jane's survival…and stirred up the attraction practically burning between them. Stefan guaranteed he'd keep Jane out of the line of fire–but not out of his big, lonely bed.

Серия: Mills & Boon Intrigue

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Автор: Seraphine Monien

Исполнители: Seraphine Monien

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Автор: Stephen T. Asma

Исполнители: John C. Winson

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Автор: David Graeber

Исполнители: Christopher (Audiobook Narrator) Ragland

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Автор: ИД «Бурда»

Секрет популярности журнала Burda (Бурда) в том, что благодаря ему каждая женщина может осуществить свою мечту одеваться модно и красиво. Журнал Burda – это европейская мода высокого класса. Издание с мировым именем, хорошо известное всем женщинам, которые хотят быть образцом безупречного вкуса для окружающих. На страницах журнала Burda – самые последние тенденции мировой моды, новости с европейских подиумов, советы по стилю и модные торговые марки. Каждый месяц – новая коллекция одежды от ведущих дизайнеров мира. Все выкройки Burda вы сможете найти на сайте журнала: http://burdastyle.ru/vikroyki/. В номере: Новая графика Микс черного и белого в классических и фантазийных узорах Мастер-класс Расклешенная блуза со встречной складкой Комби-идеи Длинный жакет из шелка преобразит любой наряд Мода plus Уютный трикотаж для отдыха. Размеры 44–52 Дети Самым маленьким: симпатичные одежки, пинетки, коврик. Размеры 62–86 и многое другое

Серия: Журнал Burda 2014

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Автор: Ken Wylie

Исполнители: Cam Dryden

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Автор: Майкл Грант

‘I am not a brave man’ Back. Way back. Back before BZRK, before the fight for freedom and the fear of madness. Back when Plath was just Sadie McLure. Sadie, who loved her dad. Sadie’s father started a war. In his own words, he tells us why.Discover Grey McLure’s secrets in this ebook original short story, set in the world of BZRK. From number 1 bestselling author Michael Grant, author of the GONE series.

Серия: BZRK

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Автор: Eugenio Carrero Puertas

«C?mo me convert? en millonario» es una aut?ntica met?fora del potencial que todos tenemos dentro a?n por explotar. Sin ser un libro de autoayuda, nos ayuda a profundizar en habilidades personales, sociales y profesionales que a menudo pasan desapercibidas por nosotros mismos y precisamente esta falta de conciencia nos impide avanzar hacia los objetivos que nos hemos marcado. «C?mo me convert? en millonario» da luz a ciertas claves para el ?xito personal y profesional que no debemos dejar de examinar. Es un libro escrito en el momento correcto, para llegar a ti en el lugar adecuado.
El m?todo PUERTAS
La herramienta necesaria para mejorar y multiplicar tu econom?a
Si quieres crecer personal, profesionalmente y sobre todo en tu econom?a, te recomiendo claramente que utilices el m?todo que he creado tras un largo estudio y an?lisis, haz uso del m?todo PUERTAS.

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Автор: Берардино Нарделла

Manual con un ensayo pr?ctica que ense?a t?cnicas para obtener la realizaci?n de los deseos propios ?Celas deseos ocultos en tu coraz?n? ?Te gustar?a que se realizasen? ?Quieres saber c?mo he conseguido realizar los m?os? Si no los tienes, este libro no es para ti. Piensa que si existiese un modo para que se realizasen los deseos propios c?mo podr?a mejorar tu vida. Si t?, al igual que yo, tienes deseos que nunca has conseguido realizar, si tambi?n t? est?s cansado de vivir tu vida sin sorpresas ni alegr?a, en este manual extremadamente pr?ctico encontrar?s las sencillas y necesarias t?cnicas para llevarlo a cabo. Tanto si en tu vida no has obtenido el ?xito, como si lo has hecho pero sientes un vac?o indefinible, con este manual encontrar?s potentes medios para realizar, de manera concreta, tus deseos y vivir la vida que siempre has so?ado.

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Автор: Susana Torres

Juan Duarte ? tanto milionario quanto un padre single. Le stanze della sua residenza conservano un silenzio che solo suo figlio rompe con i suoi piccoli passi. Intanto a Mar, giornalista incallita, viene assegnata un'intervista con il Signor Duarte per parlare del suo successo nella vita. Juan Duarte ? tanto milionario quanto un padre single. Le stanze della sua residenza conservano un silenzio che solo suo figlio rompe con i suoi piccoli passi. Intanto a Mar, giornalista incallita, viene assegnata un'intervista con il Signor Duarte per parlare del suo successo nella vita. Al termine dell'intervista Mar si ritrova con sentimenti contrastanti nel suo cuore; ammirazione e dolore. Duarte aveva perso la sua compagna in un incidente di macchina. Non aveva dato ulteriori dettagli. Da brava giornalista, gi? una volta a casa, con una ricerca on-line aveva confermato la storia. Un ponte rotto, una macchina sprofondata nell'acqua, e un uomo che poteva portare in superficie solo una persona in tempo: suo figlio o sua moglie. La mattina seguente, per?, Mar ricevette un biglietto e un mazzo di fiori. Non aveva finito di leggere il messaggio nella busta rosa, che lacrime di emozione gi? le rigavano le guancie. Chiss? che alla fine non avrebbe potuto avere il suo principe azzurro.

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Автор: Joseph Polansky

Your guide to the year 2020. This fantastic book includes month-by-month forecasts and all you need to know to find out what is in store for you in the year ahead.The only horoscope you’ll ever need.Your essential guide to love, life and career success in 2020.This popular guide contains all you need to know about your personal horoscope for the year 2020. Be prepared for the forthcoming year with monthly predictions for your sign and discover how to maximise your opportunities and potential to make the most of 2020.This bestselling astrological guide contains:• A personality profile• A forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love life• A month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed!Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.

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Автор: Sonia Labatt

Praise for Carbon Finance «A timely, objective, and informative analysis of the financial opportunities and challenges presented by climate change, including a thorough description of adaptive measures and insurance products for managing risk in a carbon constrained economy.» —James R. Evans, M. Eng. P. Geo., Senior Manager, Environmental Risk Management, RBC Financial Group «Climate change will have enormous financial implications in the years to come. How businesses and investors respond to the risks and opportunities from this issue will have an enormous rippling effect in the global economy. Sonia Labatt and Rodney White's insights and thoughtful analysis should be read by all who want to successfully navigate this global business issue.» —Andrea Moffat, Director, Corporate Programs, Ceres «In Carbon Finance, Labatt and White present a clear and accessible description of the climate change debate and the carbon market that is developing. Climate change is becoming an important factor for many financial sector participants. The authors illustrate how challenges and opportunities will arise within the carbon market for banking, insurance, and investment activities as well as for the regulated and energy sector of the economy.» —Charles E. Kennedy, Director and Portfolio Manager, MacDougall, MacDougall & MacTier Inc. «Climate change is the greatest environmental challenge of our generation. Its impact on the energy sector has implications for productivity and competitiveness. At the same time, environmental risk has emerged as a major challenge for corporations in the age of full disclosure. Carbon Finance explains how these disparate forces have spawned a range of financial products designed to help manage the inherent risk. It is necessary reading for corporate executives facing challenges that are unique in their business experience.» —Skip Willis, Managing Director Canadian Operations, ICF International «In this timely publication, Labatt and White succeed in communicating the workings of carbon markets, providing simple examples and invaluable context to the new and changing mechanisms that underpin our transformation to a carbon-constrained world. Carbon Finance will be the definitive guide to this field for years to come.» —Susan McGeachie, Director, Innovest Strategic Value Advisors, Graduate Faculty Member, University of Toronto; and Jane Ambachtsheer, Principal, Mercer Investment Consulting, Graduate Faculty Member, University of Toronto

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Автор: Jonathan Lyon

He learnt a long time ago that nothing is as intoxicating as blood. But whether it’s his of someone else’s doesn’t matter any more. There’s a mysterious pain in every muscle of his body – and it’s got so bad that he’ll do anything to escape it.Up to now, it’s been his secret. But it’s hard to remain invisible when you leave a trail of destruction everywhere you do go. So, when he comes to the attention of one of London’s most infamous criminals, Leander decides to put his appetite for violence to the ultimate test.Let the villain win.

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Автор: Сергей Пряморуков

Мы привыкли содержать в порядке свое тело – тренируем его, чтобы сделать сильным и красивым, правильно питаемся, избавляемся от вредных привычек. Ухаживаем за своим жилищем – наводим в нем чистоту и порядок, гоним прочь грязь и вредителей, делаем его уютным и комфортным для себя. Но не забываем ли мы за всем этим о нашем внутреннем состоянии? Насколько хорошо мы чувствуем себя в окружении других людей? Довольны ли своей судьбой, своими отношениями, работой, общением? Не пора ли и здесь навести порядок – разложить все по полочкам, понять, что вам необходимо, а от чего давно пора избавиться, и зажить, наконец, во всю силу?!

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Автор: Cathy Glass

Sunday Times and New York Times bestselling author and foster carer Cathy Glass’ three self-help guides, Happy Kids, Happy Adults and Happy Mealtimes for Kids, now available for the first time in a single volume.Happy Kids is a fresh and practical guide to successfully managing children’s behaviour – from babies to young adults. Drawing on a combination of years of training and extensive personal experience, in this comprehensive guide, Cathy passes on her tried and tested methods for guiding, nurturing and disciplining children.In Happy Adults Cathy reveals the secrets of happiness and contentment in adulthood by combining common-sense psychology with tried-and-tested strategies and case studies, always from her own unique and insightful perspective.Completing the collection, Happy Mealtimes for Kids is a guide to making healthy meals that children love. As well as bringing up three of her own children, Cathy Glass has had to radically improve the diets of most of the seventy-five children she has fostered. As a result Cathy has become very good at producing simple but wholesome meals that appeal to children of all ages – here for the first time she shares her knowledge.

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Автор: Isabelle B. Tremblay

Isabelle B. Tremblay, author of the book M?dium malgr? moi! is back with a collection of messages from the universe. For nearly two years, she has been channeling messages from the dead, archangels and beings of light. Messages that are inspirational and give hope regarding the after-life and what we are living now. Messages that also allow for a spiritual awakening and an understanding of death and life. Isabelle B. Tremblay, author of the book M?dium malgr? moi! is back with a collection of messages from the universe. For nearly two years, she has been channeling messages from the dead, archangels and beings of light. Messages that are inspirational and give hope regarding the after-life and what we are living now. Messages that also allow for a spiritual awakening and an understanding of death and life. You can read it as a book or randomlya message to get a response or inspiration. You can alsoa message in the part concerning the dead or angels in line with your current needs. Some messages will touch you more than others, and appear to be addressed to you personally. Isabelle has been consciously working with subtle energies for more than five years. She sees herself as a messenger from the soul, and offers mediumship consultations and support for people who are experiencing or enjoying the gifts of spiritual awakening. She uses mediumship and makes it accessible to everyone for easy understanding. This is Isabelle's eighth book. Translator: NINTAI MOSES

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Автор: Joe Vitale

Исполнители: Alejo Felipe

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Автор: Gerhard Seidel

St?rungen und Krisen geh?ren zum Alltag des unternehmerischen Daseins und stellen die F?hrungskr?fte und Mitarbeiter st?ndig vor neue Herausforderungen. Das vorliegende Buch handelt auch von Unternehmenskrisen, doch wurden diese nicht durch eigene Fehler ausgel?st, sondern durch einen m?glichen weltweiten Crash. Eine drohende Weltwirtschaftskrise hat andere Dimensionen. Nicht nur, weil sie unverhofft kommen kann und die meisten Unternehmen gleichzeitig trifft, sondern auch, weil sie vielleicht jahrelang dauert und es immer schlimmer wird, bis endlich der Aufschwung kommt. Doch dies sind die negativen Aspekte, die Scheinriesen der Krise. Viel wichtiger ist die Konzentration auf die m?glichen Chancen, die darin begr?ndet liegen. Der Leser erf?hrt, wie man die Wahrscheinlichkeit und die Intensit?t von Chancen richtig einsch?tzt und erfolgreich umsetzt. Der Autor macht deutlich, warum es einfacher und kosteng?nstiger ist, eine Krise zu verhindern bzw. zu mildern, als sie zu bew?ltigen. Er zeigt Methoden auf, mit denen die Bedrohungen eines m?glichen Crashs auf Wahrscheinlichkeit und Intensit?t hin gepr?ft und daraus wertvolle R?ckschl?sse f?r das eigene Unternehmen gezogen werden k?nnen. Chancenmanagement in der Krise gibt konkrete Hilfestellungen, Impulse und Ideen, die unternehmerische Zukunft zu gestalten und sie nicht zu ertragen. Nur wer sensibilisiert ist, sich k?mmert und rechtzeitig vorsorgt, kann diese Zeit zum qualitativen und quantitativen Wachstum nutzen und hat den Wettbewerbsvorteil auf seiner Seite.

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Автор: Andy Core

Increase your employees'—and your own—productivity at work If you look out over today's workforce, you'll find millions of hard-working people who are overly tired, overly stressed, and less than enchanted with work. For organizations around the globe, this represents an incredible opportunity to improve productivity, talent retention, innovation, and overall profitability. The great paradox here is that when you take hard-working, responsible adults with a desire to succeed and a sense of responsibility and drop them into our demanding work culture, they tend to default to a way of life that sabotages their ability and best efforts to reach their goals. That's where author Andy Core comes in. Change Your Day, Not Your Life offers a proven strategy to help you become energized at work. This book is designed as a resource for work-life balance, a tool to help you increase productivity during the final two hours of work by up to 47 percent, content to fuel employee communication, and a curriculum that departments can use in weekly or monthly meetings to keep everyone working at their best. Author Andy Core is a credentialed, award-winning thought leader on increasing employee engagement, productivity, and wellness motivation; his talent lies in helping hard-working, conscientious adults thrive at work and in their personal lives Turn wasted hours into tasks accomplished by following the methods found in Change Your Day, Not Your Life.

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Автор: Брайан Трейси

CHANGE YOUR THINKING CHANGE YOUR LIFE "Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide. I've learned so much from Brian myself that I can't thank him enough!" —Robert G. Allen, #1 New York Times bestselling author "This book gives you a step-by-step system to transform your thinking about yourself and your potential, enabling you to achieve greater success in every area of your life." —Lee Iacocca, Chairman, Lee Iacocca & Associates "Once again, Brian Tracy has written an incredible book which shows individuals how to delve into their inner resources so that they can not only identify realistic goals but develop a plan on how to achieve these goals. This book promises to be a bestseller and to influence the lives of so many. It is must reading." —Sally Pipes, President, Pacific Research Institute "Outstanding! Brian Tracy's Change Your Thinking, Change Your Life is a must-read. Use the powerful 'mental software' program in this book to tap your vast inner resources and bring the life you've been dreaming about into reality." —Ken Blanchard, coauthor of The One Minute Manager and Full Steam Ahead! "As usual, Brian Tracy has hit another home run with Change Your Thinking, Change Your Life. It's a must-read!" —Mac Anderson, founder, Successories, Inc. "Brian's new book, Change Your Thinking, Change Your Life , will show you how to attract the people and resources you need to achieve any goal you set for yourself." —Tony Jeary, Mr. Presentation, author of Life Is a Series of Presentations "This is a masterful book laden with wisdom and knowledge. It'll catapult you from intention to implementation. It arms you with the information and insights you need to achieve success and significance in your life." —Nido R. Qubein, founder, National Speakers Association Foundation Chairman, Great Harvest Bread Company

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Автор: Alexander Reeh

Tr?umen auch Sie davon, eine Weile aus dem Job auszusteigen, dem grauen Alltagstrott zu entfliehen? Einfach mal die Seele baumeln zu lassen, ohne Zeitdruck eigene Projekte verwirklichen, um dann hoch motiviert, voller Schwung und Elan mit neuen Ideen wieder einzusteigen? Haben Sie keine Angst davor, es k?nnte Sie am Ende Ihres Berufslebens die Frage qu?len: »Ist das alles gewesen?« Erfahren Sie in diesem Buch wie Sie Ihren Chef ?berzeugen, den Finanzbedarf ermitteln, welche Versicherungen Sie ben?tigen, wie es nach dem Ausstieg weitergeht. Lassen Sie sich von den vielf?ltigen Erfahrungsberichten der in diesem Buch versammelten »Auszeiter« ?berraschen und inspirieren: Von der erfolgreichen TV-Moderatorin, die per SMS ihre Festanstellung k?ndigt und spontan den zehnten Flug auf der Anzeigetafel des M?nchner Flughafens bucht; der Karrierediplomatin bei der EU, die w?hrend ihrer Auszeit in der Karibik ihrer gro?en Liebe begegnet; dem Ingenieur, der alles aufgibt, um mit seiner Familie ein Sabbatical auf See zu verbringen; der Journalistin, die ihre »Eltern-Auszeit« mit Baby entlang der alten Seidenstra?e f?hrt und vielen weiteren. Jede Menge Ideen f?r die Auszeit, Tipps und aktuelle Adressen helfen Ihnen Ihr Sabbatjahr zu planen, damit auch Sie in nicht allzu ferner Zukunft sagen k?nnen: »Ich bin dann mal weg«.

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Автор: Alberto Vazquez-Figueroa

Por carambolas del destino, el joven gomero Cienfuegos pasa de cabrero en su isla natal de La Gomera a tripulante de una de las naos de Crist?bal Col?n con destino a China y al Cipango (Jap?n) que tiene que surcar el «Oc?ano Tenebroso», encontr?ndose en el camino con un continente desconocido. El dif?cil viaje y los desaf?os de la salvaje tierra del «Nuevo Mundo» har?n aflorar todo el car?cter y las inigualables capacidades de este pelirrojo de leyenda, con el que el lector viajar? a lo largo de la mayor epopeya de la historia de la humanidad: el descubrimiento de Am?rica.Solo Alberto V?zquez-Figueroa pod?a narrar en toda su extensi?n una aventura semejante por las tierras y los desconocidos pueblos americanos del siglo XV, acometida por los hombres m?s valerosos y villanos del «Viejo Continente».Un viaje memorable al pasado para entender las luces y las sombras del descubrimiento de Am?rica y disfrutar de las aventuras y peripecias del inigualable Cienfuegos.

Серия: Novelas

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Автор: Co-Creare

Co-Creare. Gemeinsam Neues erschaffen. Das au?ergew?hnliche Duo um den Regisseur Manfred Schweigkofler und den Trainer, Autor und xpand-Gr?nder Paul Donders bespricht in diesem «Kompakt» die Kompetenzen, die moderne F?hrung ausmachen, und was es braucht, damit wir im Miteinander heute exzellent Neues schaffen k?nnen.

Исполнители: Manfred Schweigkofler

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Автор: Carlos Eduardo Sarmiento

Исполнители: Jos? Castillejo Duarte

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Автор: Carlos Eduardo Sarmiento

Исполнители: Jos? Castillejo Duarte

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Автор: Julie Whelan

Cocaine poses interesting problems for neurophysiologists and neuropharmacologists and there is important new data on the effects of cocaine on the brain (its initial site of action at the cellular level now appearing to be the dopamine transporter). Includes chapters on the far-reaching toxic effects of cocaine, on the epidemiology and the economics of drug addiction, on the past and present use of cocaine in the U.S. and in South America, and on the moral issues raised by drug use and abuse.

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Автор: Ryan Tubridy

FOREWORD BY RYAN TUBRIDYThe authoritative and comprehensive guide to tracing your Irish ancestryThere's never been a better time to trace your Irish family history. Vast internet resources and DNA testing, as well as access to censuses, religious records and other archive material make this process easier than ever.Anthony Adolph gives you a wide range of tools and information to discover your Irish ancestry. The text is packed with weblinks to enable you to search the great number of records now available online, as well as providing contact information on other sources, such as archives and libraries. He explains how to trace family in Ireland, starting from various countries around the world (including Ireland itself of course), as well as looking at surnames, heraldry, families of non-Irish origin, and poignant stories of migration from Ireland. By reading this book you'll also be drawn into the lives your ancestors led, through the examples, compelling stories and fascinating social history which are interwoven within the text.This is the complete resource for discovering your Irish family history, and as a result, learning more about who you are and where you come from.

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Автор: Cinzia G

Molte donne, ad un certo punto della propria esistenza, si guardano indietro e si accorgono che stanno vivendo la vita di qualcun’altra, spesso diversa e poco somigliante a quella che avevano sognato. Probabile, ma non tutto ? perduto: ? possibile cambiare e mollare la nostra vita monotona per costruirne una nuova e pi? interessante. Io l’ho fatto. Volete sapere come? Leggete questo ‘manuale’ e lo scoprirete. Oggi le donne che hanno toccato i fatidici ‘anta’ appaiono, spesso, pi? sicure rispetto alle pi? giovani per alcuni aspetti (come carriera e rapporti interpersonali) ma, fondamentalmente, persiste, una paura diffusa: invecchiare. Qualcuna ha il terrore dell’invecchiamento del corpo, qualcun’altra teme di pi? la senescenza della mente. Queste ansie da invecchiamento, spesso, possono ripercuotersi sulla capacit? di gestire famiglia, affetti e lavoro. Ma, ancora pi? grave, ? quando, guardandosi indietro, ci si accorge che si sta vivendo la vita di qualcun’altra, spesso diversa e poco somigliante a quella che avevamo sognato. A un certo momento della nostra vita succede che, facendo un bilancio della propria esistenza, analizziamo il nostro percorso di vita ma, allo stesso tempo, guardiamo avanti e ci accorgiamo di quanto la ‘vecchiaia’ sia vicina. I figli, ormai grandi, hanno meno bisogno di noi. Spesso ci rendiamo conto che gli anni sono passati e che vorremmo realizzare ancora tanto nella nostra vita, rimpiangendo ci? che non potremo pi? avere o fare. Magari abbiamo la sensazione che nel corso della nostra vita non abbiamo fatto le giuste valutazioni in campo lavorativo, nello studio o a livello personale ma che, oramai, non ? pi? possibile recuperare e facciamo i conti con le conseguenze dei nostri errori. Anche la crisi che caratterizza l’attuale momento storico a livello mondiale pu? generare ancora pi? insicurezze? Probabile, ma non tutto ? perduto: ? possibile cambiare e mollare la nostra vita monotona per costruirne una nuova e pi? interessante. Io l’ho fatto. Volete sapere come? Leggete questo ‘manuale’ e lo scoprirete.

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Автор: Emmanuel Smith

Per alcune donne il bisogno di un marito pu? essere un complemento al loro stile di vita, per altre pu? essere un aiuto fuori e dentro casa, per altre pu? essere il bisogno di cominciare una famiglia e cos? via. Questo libro non si occupa di analizzare i motivi, ma d? dei suggerimenti concisi sul far s? che il sogno matrimoniale di qualsiasi donna diventi realt?…in meno di 60 minuti

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Автор: Берардино Нарделла

Manuel-essai pratique qui enseigne des techniques pour parvenir ? la r?alisation des propres d?sirs. As-tu des d?sirs cach?s dans ton cœur?Aimerais-tu qu'ils se r?alisent? Est-ce que tu veux savoir comment je suis parvenu ? atteindre les miens? Si tu n'en as pas, ce livre n'est pas pour toi. Imagine s'il y avait un moyen d'?tre en mesure de voir tes d?sirs r?alis?s, imagine comment cela pourrait changer ta vie pour le mieux. Si toi aussi, comme moi, tu as des d?sir que tu n'as jamais arriv? ? les r?aliser, ou meme, tu es fatigu? de vivre ta vie sans plus de surprises et de joies, dans ce manuel extr?mement pratique, tu trouveras les techniques simples n?cessaires pour mettre en œuvre tout ?a. Soit que dans ta vie, tu n'as pas r?ussi, soit que tu l'as mais tu sens un vide ind?finissable, avec ce livre, tu trouveras des moyens puissants pour r?aliser concr?tement tes d?sirs et vivre la vie que tu as toujours r?v?.

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Автор: Cinzia Gravili

De nombreuses femmes, ? un certain moment de leur existence, regardent en arri?re et s'aper?oivent qu'elles vivent la vie d'une autre, souvent diff?rente et peu ressemblante ? celle dont elles ont r?v?. Probablement, mais tout n’est pas perdu : il est possible de changer et de plaquer notre vie monotone pour en construire une nouvelle et plus int?ressante. Je l’ai fait. Vous voulez savoir comment ? Lisez ce « guide » et vous le d?couvrirez. De nos jours, les femmes qui ont atteint l’?ge fatidique de la quarantaine semblent, ? certains ?gards (relatifs ? la carri?re professionnelle et aux relations interpersonnelles) souvent plus s?res d’elles que les femmes plus jeunes. Cependant, il subsiste fondamentalement une crainte r?pandue : vieillir. L’une est terrifi?e par le vieillissement du corps, l’autre craint davantage la s?nescence de l’esprit. Souvent, ces pr?occupations li?es au vieillissement peuvent se r?percuter sur la capacit? ? g?rer une famille, le travail et ce que l’on ch?rit. Mais ce qui est plus grave encore, c’est que lorsque l’on regarde en arri?re, on s’aper?oit que l’on vit la vie d’une autre, souvent diff?rente et peu ressemblante ? celle dont on a r?v?. ? un certain moment de notre vie, nous analysons notre parcours en dressant le bilan de notre existence, tout en regardant devant nous et en nous apercevant combien la « vieillesse » est proche. Les enfants, d?sormais grands, ont moins besoin de nous. Nous nous rendons souvent compte que les ann?es sont pass?es et que nous souhaiterions r?aliser encore tant de choses, regrettant ce que nous ne pourrons plus avoir ou faire. Peut-?tre avons-nous le sentiment de ne pas avoir pris les bonnes d?cisions au cours de notre vie dans le domaine du travail, des ?tudes ou au niveau personnel, et qu’il n’est plus possible d’y rem?dier. Nous prenons alors conscience de nos erreurs. La crise qui caract?rise l’?poque historique actuelle au niveau mondial peut-elle engendrer encore plus d’incertitudes ? Probablement, mais tout n’est pas perdu : il est possible de changer et de plaquer notre vie monotone pour en construire une nouvelle et plus int?ressante. Je l’ai fait. Vous voulez savoir comment ? Lisez ce « guide » et vous le d?couvrirez.

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Автор: Andrzej Stanislaw Budzinski

Aqu? est? el nuevo tema de nuestro recorrido y creo que es muy importante. Lo deseo, entonces ?Ahora lo har???Siempre es as?? Del querer al hacer hay un gran mar…?Eso que significa? Que no es tan f?cil de conseguir lo que queremos.Dicen que las paredes del infierno est?n construidas de la buena voluntad que nunca se llev? a cabo…?Quisiera! ?Me encantar?a! ?Ser?a genial! PERO TERMINA AQU?, EN LA TIERRA DE LOS SUE?OS. Lamentablemente carece de la concreci?n y la motivaci?n. Y al final, ?PARA CONSEGUIR LO QUE QUIERO, NO BASTA CON DESEARLO! ?No basta con quedarse en el mundo de los sue?os! ???La motivaci?n!!!?Que es? ?Qu? nos da??Para que sirve? La palabra motivaci?n est? compuesta de dos palabras: 1. Motivo: Lo que te impulsa a hacer o no hacer algo, causa, raz?n. 2. Acci?n: el hecho de actuar, de lograr. La palabra motivaci?n proviene de la palabra latina movere, que significa arranque, empuje. Antes de comenzar una acci?n debo tener un motivo concreto que me lleve a hacer o no hacer algo. Ahora, en cuentas matem?ticas: motivo + acci?n = motivaci?n. Los psic?logos se?alan tres elementos de la motivaci?n: 1. La direcci?n: lo que quiero lograr, d?nde quiero llegar. 2. El esfuerzo: el empe?o que pongo para lograrlo. 3. La constancia: el tiempo que invierto para realizarlo, no darse por vencido hasta llegar al logro.

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Автор: Берардино Нарделла

Manual-ensaio pr?tico que ensina t?cnicas para obter a realiza??o dos pr?prios desejos. Tem desejos escondidos no seu cora??o? Gostaria que se realizassem?? Quer saber como consegui realizar os meus? Se n?o os tiver, este livro n?o serve para voc?. Pense se existisse um modo de poder ver realizados os pr?prios desejos, pense como poderia mudar para melhor a sua vida. Se voc? tamb?m, como eu, tem desejos que nunca conseguiu concretizar, se voc? tamb?m est? cansado de viver a sua vida sem mais surpresas e alegrias, neste manual extremamente pr?tico encontrar? t?cnicas simples e necess?rias para executar tudo isso. Se tanto na sua vida voc? n?o tem sucesso, mas apesar de t?-lo, sente um vazio indefinido, com este manual encontrar? meios potentes para realizar concretamente os seus desejos e viver a vida que sempre sonhou.

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Автор: Cinzia Gravili

Muchas mujeres en alg?n momento de su propia existencia miran hacia atr?s y se dan cuenta de que est?n viviendo la vida de otra persona, a menudo diferente y poco parecida a la que hab?an so?ado. Es probable, pero no todo est? perdido: es posible cambiar y renunciar a nuestra vida mon?tona para construir una nueva y m?s interesante. Yo lo hice. Quieren saber c?mo? Lean ?ste ”manual” y lo descubrir?n. Hoy en d?a, las mujeres que han tocado los fat?dicos ”enta” parecen, a menudo, m?s seguras respecto a las m?s j?venes para algunos aspectos (como la carrera y relaciones interpersonales) pero, b?sicamente, persiste, un miedo com?n: envejecer. Alguna tiene el terror del envejecimiento del cuerpo, alguna otra teme m?s a la senescencia de la mente. Estas ansias por el envejecimiento, a menudo pueden repercutir sobre la capacidad de lidiar con la familia, afectos y trabajo. Pero, incluso m?s grave, es cuando, mirando hacia atr?s, nos damos cuenta de que se est? viviendo la vida de otra persona, a menudo diferente y poco parecida a la que hab?amos so?ado. En alg?n momento de nuestra vida sucede que, haciendo un balance de nuestra propia existencia, analizamos nuestro camino de vida, pero al mismo tiempo, esperamos y nos damos cuenta de cu?n cerca est? la ”vejez”. Los hijos, ya adultos, nos necesitan menos. A menudo nos damos cuenta de que los a?os han pasado y que todav?a tendr?amos mucho que lograr en nuestras vidas, lamentando lo que no podemos tener o hacer. Quiz?s tenemos la sensaci?n que en el curso de nuestras vidas no hicimos las evaluaciones adecuadas en el campo laboral, en el estudio o a nivel personal, aunque a estas alturas, ya no es posible recuperar y arreglamos cuentas con las consecuencias de nuestros errores. Incluso la crisis que caracteriza el actual momento hist?rico a nivel mundial puede generar a?n m?s inseguridades? Es probable, pero no todo est? perdido: es posible cambiar y renunciar a nuestra vida mon?tona para construir una nueva y m?s interesante. Yo lo hice. Quieren saber c?mo? Lean ?ste ”manual” y lo descubrir?n.

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Автор: Paul M. Mather

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Автор: Eliana Habalian

Исполнители: Ana Victoria Martinez

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Автор: Charles L. Marohn, Jr

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Автор: Lynda Hudson

Do you want some INSTANT HELP to create a sense of inner confidence? This SHORT self-help hypnotherapy recording for adults and teenagers contains powerful suggestions for respecting and believing in yourself. It helps you to reawaken any stored, sometimes forgotten, inner resources, 'imaginatively borrow' confident feelings from an admired person and intensify a more positive response in you. Within a Gentle & relaxing framework you are helped to set up a trigger for a surge of instant confidence when you need it most. It also helps build a powerful, lasting inner confident response when used regularly. Play the recording at a quiet time where you won't be disturbed and never listen while driving or when you need to concentrate on something else. Simply relax and focus on the VOICE to derive full benefit FROM THE hypnotic recording. Lynda's gentle, well-modulated, English voice calms, re-assures and encourages you. For maximum benefit, listen daily for about three weeks. Once you have noticed the changes in you, use it every so often to support and maintain the changes. This approach is completely natural and drug free and is based on sound hypnotherapy principles.   As a former teacher and Clinical Hypnotherapist of many years standing, Lynda has helped thousands of adults and children worldwide through her CDs and downloads. Her work has been featured in the press, TV and radio and she is the author of two widely acclaimed books on the use of hypnotherapy with adults and children.

Серия: Instant Hypnosis Help

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Автор: Kate Burton

Build up your confidence levels and become more effective in all areas of your life Self-confidence is more than just a feeling inside – it's an indispensable ingredient for success in life. Written by two of the most sought-after executive coaches in the world, Confidence For Dummies, 2nd Edition arms you with proven tools and techniques for overcoming insecurity and social inhibitions, and for learning how to think and behave with more confidence at work, socially, and even in love. Know where you stand – gauge your confidence level, identify which aspects of your life need confidence-building, and find out what's keeping you stuck in place Get on track – tailor a personal programme for creating the new super-confident you that you want to present to the world Find your focus – find out how to let go of perfectionism and unrealistic expectations Project self-confidence – broadcast your new-found confidence to the world and connect more easily with others Open the book and find: What confidence is and where it comes from How to connect confidently through social media Top tips to prepare you for a presentation or job interview Advice for approaching romantic relationships with confidence How to say 'No' with confidence Ways to recover quickly from any setback Learn to: Recognise your strengths and believe in your ability Develop your confidence both personally and professionally Get the results you want, whatever the situation

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Автор: Alexander Kalashnikov

Greetings English-speaking readers! This book is mainly about how things are in the construction industry in Russia. It contains our specific Russian features in the legislation and the current situation in the economy. This book is about the problems that any person who decides to connect his life with construction will face, what problems that cannot be known from the outside, how to reduce possible losses, and also about whether it is worth working in this area at all. At the moment, I have paid attention to issues and problems in designing and budgeting, planning activities, issues of general legal knowledge that you just need to know in a minimal amount, as well as problems with staffing the industry and in general industry problems in general. I think a beginner in construction about all of the above just needs to have an idea before he decides to dive into it. To be continued.

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Автор: Timothy Willink

?Alguna vez has da?ado a alguien antes, solo para lamentarlo despu?s? ?Qu? tal si pudieras evitar que eso suceda antes de que suceda realmente? Sigue leyendo… Todos sabemos que la ira es una emoci?n inevitable, pero algunos de nosotros la manejamos mejor que otros. Entonces, ?cu?les son los secretos para dominar la ira? Este libro ”Manejo de la Ira” se sumerge profundamente en el por qu? nos enojamos y c?mo podemos superarlo. Mant?ngase en control de sus emociones, desarrollando un conjunto de habilidades que le ayuden a lidiar con la frustraci?n, el enojo y la ansiedad. Sus problemas emocionales tienen una soluci?n, y este poderoso libro le proporcionar? el conocimiento adecuado para resolverlos. ?Alguna vez has hablado con alguien antes, s?lo para lamentarlo despu?s? ?Qu? tal si pudieras evitar que eso suceda antes de que suceda realmente? Sigue leyendo… Todos sabemos que la ira es una emoci?n inevitable, pero algunos de nosotros la manejamos mejor que otros. Entonces, ?cu?les son los secretos para dominar la ira? Este libro ”Manejo de la Ira” se sumerge profundamente en el por qu? nos enojamos y c?mo podemos superarlo. Mant?ngase en control de sus emociones, desarrollando un conjunto de habilidades que le ayuden a lidiar con la frustraci?n, el enojo y la ansiedad. Sus problemas emocionales tienen una soluci?n, y este poderoso libro le proporcionar? el conocimiento adecuado para resolverlos. Imagine su vida sin ira; elimine esas feas peleas con su familia y la tensi?n en la oficina por tener que reprimir su ira. Puedes hacer que el mundo en el que vives sea un lugar mejor, todo lo que tienes que hacer es empezar por ti mismo. ”Por cada minuto que permaneces enojado, renuncias a sesenta segundos de paz mental”. —Ralph Waldo Emerson—. Estudios recientes sobre el manejo de la ira muestran que s?lo el 13% de las personas que sufren de problemas de ira realmente buscan ayuda. Este porcentaje es alarmante, y muestra que la gente no est? tratando de resolver sus problemas de ira. De hecho, la ira es una de las mayores causas de los ataques card?acos. Raro, ?verdad? ”El control de la ira” es la clave para una vida m?s feliz. Controlando su ira, usted y todos los que le rodean se sentir?n mejor. ?Verdad? Las excusas para tu ira se est?n acabando. Necesitas tomar el control de ti mismo ahora. Y cuando lo haga, notar? que la verdadera clave para su mejor futuro ya est? dentro de usted. Act?e ahora haciendo clic en el bot?n ”Comprar ahora” o ”Leer ahora” despu?s de desplazarse a la parte superior de esta p?gina. P.S. ?Qu? le detiene? En la vida, la mayor?a de las personas se detienen ya sea por su miedo o su pereza. Recuerde, la mejor inversi?n que puede hacer es en usted mismo. Invierta el tiempo y el precio de menos de un caf? para dar un salto cu?ntico en su vida ☄, la riqueza, el amor y la felicidad. ?Act?e ahora!

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Автор: Dr. Juan Mois?s De La Serna

Aquel d?a me hab?an invitado a una conferencia, era en una sala en la primera planta de un gran edificio al lado del colegio donde me hab?a formado. Para m? aquello era una alegr?a, volver por aquel barrio en el que hab?a pasado buena parte de mi infancia. Si bien ahora viv?a en otro barrio, por lo que este me quedaba relativamente retirado, de ah? que me sintiese a gusto por volver a verlo. Momentos antes de la conferencia, y una vez localizado el local donde se iba a impartir me dirig? a mi escuela, la cual no hab?a cambiado demasiado, salvo por unos azulejos que hab?an puesto en la parte de fuera de la entrada del edificio que reflejaban la vida de su fundador. Una vez frente a la puerta reviv? parte de mi historia all? parado, los momentos buenos que hab?a pasado en aquella instituci?n de la que por cierto me hab?an nombrado responsable de las llaves.

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Автор: Olgaluc?a Gaviria Angel

Исполнители: Isabella Hoyos Restrepo

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Автор: Carolyn Boyes

A step-by-step guide to placing the perfect order and bringing happiness to all areas of your life.Jonathan Cainer's Cosmic Ordering gave you the theory. Now you need to put it into practice!This practical guide helps you order your way to perfect happiness in 7 easy steps:1. Understand the Universe2. Decide what you want3. Turn your wants into orders4. Take charge of your thoughts and beliefs5. Access your inner power6. Place your order7. Let the Universe decide the howThis is the only step-by-step guide to cosmic ordering available, getting you to write it down as you go along to define your order and make it a reality. Improve every area of your life, and discover the secret to health, money, love, success and unlimited happiness.Contains:• Questionnaires and worksheets to help you make it happen (eg. if you were to begin your life right now, name the five most important things you would want; name three things you are grateful for; keep your evidence diary)• Tips for completing the worksheets (eg. which area takes priority?)• Exercises (eg. how to access a deeply relaxed state)• Case studies

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Автор: Jonathan Cainer

Call on the cosmos to change your life and realise your dreams.How do you get what you want in life? Cosmic ordering. You decide what you want, you announce to the universe that it's your intention to get it, and it's delivered to you.Daily Mail astrologer Jonathan Cainer helps you achieve success, from the point of deciding what to order, through to delivery. So if you’re looking for your ideal job, perfect man, or the solution to your money and health worries, why not place a cosmic order?Described by the Telegraph as 'a perfect creed for the age – no commitment but unlimited benefits', cosmic ordering has become a new worldwide phenomenon, closely connected to ideas such as positive thinking, wish-fulfilment, prayer, goal setting and visualisation. So Jonathan Cainer invites you to meet your guardian angel, capable of granting your every wish, however big or small. But before you ask for anything, there are a few questions you should ask yourself first, not least of all, how do you really know what you want?Discover how cosmic ordering can work for you, and change your life forever.

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Автор: Eva-Maria Heller

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Автор: Gail Evans

Discover the practical skills for helping others. Whether you are considering becoming a counsellor, have to provide some form of counselling as part of your job, or are simply interested in communicating well, Counselling Skills For Dummies provides the perfect introduction to the practical basics of counselling. Starting with a thorough guide to the qualities, knowledge and skills needed to become a ‘listening helper’, the book goes on to provide a framework for a counselling session, helping you to successfully manage a potentially daunting process. Counselling Skills For Dummies, 2nd Edition: Illustrates how you can create a positive relationship between listener and speaker Teaches you how to structure a helping conversation Explains how asking the right questions are important to the progression of the relationship between speaker and listener Shows how you can better understand yourself, which is a crucial step in ensuring that you break down your own barriers to listening

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Автор: Robin Nixon

The secret to getting exactly what you want from life – from the man who has! A businessman who has built up, owned and sold software companies, a nightclub, a bed and breakfast (plus a couple of alehouses), author Robin Nixon knows that worldly success has little to do with the world. It begins with one's self—and one's deepest thoughts. When altered, your thoughts have the ability to impact your behavior and immediate universe, and, indeed, your destiny. Known as «Creative Visualization,» this powerfully simple tool has adherents as well known as Oprah Winfrey. In Creative Visualization For Dummies, Robin Nixon gives you the practical tools for pinpointing your goals, becoming more assertive and self-confident, and increasing energy levels and creativity—while on a new journey of self-fulfillment. Includes useful visualization techniques and exercises that help you tune into the mind/body connection Offers psychological approaches that allow you to take real steps towards success and happiness For those interested in finding a new direction or finally creating their own luck, this tell-all guide—from the man who's capitalized on its secrets—will offer an inspiring game plan for a new beginning.

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